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Guided meditations

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SwanKeeper
 Post subject: Guided meditations
 Post Posted: Tue Mar 06, 2012 3:39 am 
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Any body know any good meditations for self doubt. I'm having a huge problem with that right now. Thanks
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Briganta
 Post subject: Re: Guided meditations
 Post Posted: Tue Mar 06, 2012 4:39 am 
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After the full moon you could work on releasing your self-doubt. You can make your own meditations/visualizations and record them, then set aside some time, relax and listen. When you're recording remember to include a relaxation segment.

Briganta

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