Hi, i am after a protection chant or words that i can say while i build up white light around me. I am trying to work on feeling protected while meditating and i want to find something to say that will put my fears at ease.
I have the visualisation of the white light around me done ok but i haven't found the words that go with it yet and i was hoping that someone could please share their knowledge and words with me.
As this is what is blocking me at the moment, not feeling safe either when meditating or even during the night some times, especially when i am home alone.
I would like to learn a protective chant or matra that i can say to complete my protective bubble.